Taoist, what should I do if I always feel anxious?

In life, sometimes we may feel anxious and confused due to certain things. At this time, it is worth flipping through the Tao and feeling the guidance and comfort from a thousand years ago.

The tree that needs to be hugged is made of small seedlings, while the nine story platform is made of baskets of soil. The journey of a thousand miles also starts from the moment one steps.

Don’t worry about your temporary lack of skills, others are also beginners like you at the beginning, growing and transforming through each experience. There is no shortcut to success, as long as you are down-to-earth and constantly strive, you can also become the person you admire. The best time to plant a tree is ten years ago, followed by now.

“The friendship between gentlemen is as light as water, and the friendship between villains is as sweet as wine; the friendship between gentlemen is as light as affection, and the friendship between villains is as sweet as sweet wine.”; A gentleman is indifferent but affectionate in his heart, while a petty person will eventually cut off righteousness for the sake of blind dates.

There is no need to envy others for having many friends. In various situations, it’s like a fish in water. As long as you maintain a pure and kind heart, treat people with integrity and friendliness. A friend is not as valuable as a friend. Three or five close friends who can be entrusted to the back are enough. If you haven’t met like-minded people yet, there’s no need to worry. If you bloom, butterflies will come.

The source of misfortune lies in the source of blessings, and the source of misfortune lies in the source of blessings. Blessings and misfortunes are interdependent and mutually transforming.

Sometimes when we first encounter something good, bad things come one after another. At this point, some people may feel disheartened and lament why fate is so unfair; Some people may even feel that their fate is not good, and they may not be happy when they see it, so they immediately bring disaster when something good happens. In fact, it is not the case. Fortune and misfortune are inherently interdependent, so they are not caused by fate, but by natural laws.

When encountering good things, there is no need to worry too much about whether disasters will come, just enjoy this happiness and joy with a calm heart. Even if something bad happens, there is no need to worry and solve the problem seriously. You will find that big things that you thought were a collapse are actually not too bad.

Feeling anxious is actually a normal thing. In this society where the “roll up” trend is prevalent, it is easy to feel anxious and uneasy. However, as long as you calm down, move forward step by step, and solve the problem step by step, anxiety naturally breaks through.